The treatment of osteoarthritis of the knee joint at home helps to alleviate the victim's condition.A common disease mainly among the older generation of people.The disease is characterized by a violation of metabolism in cartilage, its slimming.The disease is inherent in acute manifestations such as pain and limitation during movements.With the negligence of the disease, irreversible changes occur and their consequence deforms the joint and the members.
Knee osteoarthritis symptoms
As in many diseases of the musculoskeletal system, the most common manifestation is pain.The demonstrations will also be as follows:
- swelling;
- crunch;
- inflammation;
- Reduce mobility in the joint.
Dependence is observed between the severity of the disease and the manifestation of symptoms.There are three degrees:
- At the degree, there are non -intensity pain, the external signs of changes in the joint are not observed.It is possible to identify when carrying out an X-Ray study on which it is perceptible to reduce the distance between the joints.
- Degree II manifests in the form of stiffness during the movements, crunching in the joints.The image of the X -ray shows the formation of bone growth in the joint cavity, which deforms cartilage.The joint space is considerably reduced.
- In the last (iii) degree in patients, joint deformation is observed.Motor activity is minimal due to intense pain.The images show the absence of a gap between the bones.
In stage III, surgery is often prescribed, which helps to reproduce the functions of joint tissues as much as possible, for example through prostheses.
Osteoarthritis
The treatment of osteoarthritis is a set of measures to play cartilage fabric and eliminate acute pain.Arthritis is a constantly progressive pathology that has rooted the body for years, so treatment does not last several days, but for a long time.Often, to slow down the progression of the disease, the patient must change his way of life and acquire new linked habits:
- with good nutrition;
- Perform a set of exercises;
- The use of folk therapy.
Treatment at home can be attached to the composition of measures where there is a prescription for medication.It can be used to prevent exacerbations in the patient's condition.The measures used in domestic conditions with osteoarthritis of the knee joint should be discussed with the attending physician so that it is possible to adjust them and choose the complex, depending on the individual characteristics.
The osteoarthritis of the knee joint and its treatment at home should be started to use a diet.It is necessary to include the content in the diet:
- calcium;
- vitamin E;
- B vitamins B.
Calcium is present in acid dairy products.Vitamins in cereal crops, such as wheat and grains.The patient must also saturate foods with vegetables with minimal heat treatment and fruits.Reduce salt and exclude alcohol.It is recommended to eat meat in a minimum quantity.
Important!It will be very useful to use jerks and gelatin, which are representatives of natural hondoprotectors who help restore cartilage.
Processing of osteoarthritis of the knee joints with drugs
How to treat osteoarthritis without knee at home using medication?This question does not cause difficulties with the answer and it is quite simple.Today, there are many medicines that help the elderly without leaving their homes to relieve their suffering.The spectrum of ointments and gels used outside, for the treatment of the knee joint, extended.Everyone can choose what is acceptable, taking into account value and quality.
These drugs are effective in treating the knee joints at home and helping:
- stop inflammation;
- remove the swelling;
- reduce pain;
- have a warming effect.
They can have been used for a long time.The advantage of using drugs outside is expressed within the limits of blood flow in the blood, which minimizes the effect on other organs.
Do!As a rule, drugs with the same name that cannot be used inward can be used outside, in the form of an ointment or a frost.
Treatment of osteoarthritis of the knee joints with folk remedies
The elimination of symptoms and the treatment of osteoarthritis with the help of the wisdom of the people is common.People from generation to generation have transmitted the compositions of the inactive and used them even before the rapid development of medicine.
The means of traditional medicine have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.But their effectiveness is noticeable:
- toxins derivation;
- Improvement in blood circulation;
- Metabolic correction;
- get rid of pain;
- Swelling of swelling.
This is an incomplete list of useful properties that are observed in the treatment of osteoarthritis of the knee joint when using non -traditional medicine.
The use of ancestors recipes allows people with problems in the gastrointestinal tract and the heart to relieve pain without using drugs that are contraindicated to them.
Do!The use of folk compositions and their preparation is cheaper than the use of drugs with similar pharmacological effects.
The treatment of these methods implies prolonged use of traditional drugs.If the patient throws treatment after a few applications, there may be no effect.
When we consider traditional medicine, the groups of applied funds are allocated:
- decoctions;
- Perfusions;
- compresses;
- Nails;
- waste;
- Thermal baths.
A decoction of chopped onions is one of the most affordable decoctions.Two small onions are crushed by liter of water and added when the water begins to boil.Everything remains to be boiled until 20 minutes, then cool.Accepted no more than 3 times a day.
The steame -cooked oatmeal compresses are also easy to prepare and are available for everyone.Such a compress is applied to a fiery knee.
Baths with malt and hay decoction will help eliminate pain.They are used once every two days.
Gelatin dye, taken in the morning, is easily prepared.Before going to bed, the gelatin bag is dissolved in boiled water, about 1/2 cup.After sleep, it is diluted with an equal amount of lukewarm water and a spoonful of honey is added.25-30 minutes before meals, drink the prepared infusion.The use of such an infusion is limited to a week and a half.After the same period, you can repeat the course.
Rub with turpentine will help warm the affected knee.Before going to bed, it must be rubbed and wrapped in a warm fabric or a scarf.
The grass can be added to the salads, it, depending on the reviews, gives a positive effect in the treatment of osteoarthritis of the knee joint of the house.
Nuance!There are many recipes for making funds and can be used throughout the traditional therapy period.
Home exercises
The osteoarthritis of the knee joint can be healed at home and using exercises specially selected by a specialist, taking into account the individual characteristics of the patient.
The properly selected complex will not only help maintain joint functionality, but also improve the patient's general condition.
Starting to exercise gymnastics, it is necessary to respect the simple rules:
- If during the exercise exercise, painful sensations appeared, the classes must be postponed.
- Before performing the main exercise complex, muscle groups must be heated.For example, massage the knee.
- Do not make sudden movements.They must be smooth and measured.
For the good performance of the exercises, it is recommended to go to the exercise therapy group, where the patient will learn to do this or this exercise.
An example of massage to warm the muscles:
- Light hits the knees and around them.This will accelerate regional blood circulation, therefore, the flow of useful substances towards the joint.
- Run the knees from the back of the palm in the circle in both.This will warm the tissues of the tendons, ligaments.
There are many sets of trained exercises.
An example of exercises that can be performed during the day several times:
- "Shali-Boltai" exercise.The patient is seated on a hard plan, the legs are located not to touch the ground.Then the patient hangs with his feet back and forth up to 10 minutes.
- In a sitting position, the legs are on a solid surface, the feet are in contact as much as possible.Then, the TAS region is raised as high as possible from the plane, while the toe does not move away from it.After the foot, he returns to his original state.If you are difficult to exercise both with two legs, you can do it alternately.
- Continuing to sit on a chair, the patient rests on the heel and the anterior part of the foot makes pops on the surface.
- If there is no pain when you support your knees, you can crawl, rest with your hands and knees, along the carpet surface.
Hiking, swimming, cycling will also be useful.
For reference!The use of mud compresses, special fixers can be included in the processing of the joint knee osteoarthrosis.
Treatment and prevention forecasts
It will completely get rid of osteoarthritis seems to be possible if the signs of the disease are found at stages I-II.When deformation processes are observed in the joint and the patient feels constant pain, motor activity is minimized, then prostheses will help restore maximum functions.But there will be no complete recovery.
Those who started treating the knee joint with osteoarthritis affected by themselves should not hope for a successful struggle with the disease.Without precise diagnosis, another disease can be treated, without suspecting that there is osteoarthritis.This is responsible for serious consequences.
According to the positive aspects of the treatment of knee osteoarthritis at home, it is worth emphasizing the moral support of the parents.A good humor and a psychologically healthy context contribute to the successful confrontation of the disease.
The following measures are used for the prevention of osteoarthritis:
- moderate charges on the knee joints;
- Exercise in the morning;
- Walk to the pool at least 2 times a week;
- Exclusion of problems associated with overweight;
- with injuries from knee treatment until complete recovery;
- walk in fresh air;
- Balance in diet.
Prevention will help, if you cannot avoid the disease, then by pushing its development as far as possible in the future.Osteoarthritis is a disease that does not require small attention, a timely treatment for a long time.